Kitchen Table Stoic: Chapter Four

Chapter 4: The Banquet of Life

“Remember to behave in life as you would at a dinner party. If a dish is passed to you, take a moderate share. If it passes by, don’t try to stop it. If it hasn’t arrived yet, don’t let your desire reach out for it, but wait patiently until it comes to you.”

The door clicks open. Rosie (late teens/early 20s) walks into the kitchen, grabs a bottle of water from the fridge, and leans against the counter, listening.

Juan: Treat life like a business dinner. When the platter comes around, take a polite portion. If it passes you by, don’t grab for it. If it hasn’t reached you yet, don’t stare at it hungrily; just wait your turn. Do that with promotions, money, and relationships. If you can master that—or even better, learn to turn down things you don’t even need—you become unstoppable.

Edward: What do I do when my friends are going through a hard time? I can’t just be a robot.

Rosie: Yeah, Dad, seriously. If my friend is crying over a breakup or a lost job, I’m not just going to sit there and lecture her on philosophy. That’s harsh.

Juan: I’m not telling you to be a robot, Rosie. When a friend is hurting, be there for them. Listen to them, comfort them, say the right things, and validate their feelings. But recognize within your own mind that it’s not the breakup itself destroying them; it’s the story they are telling themselves about it. Support them completely on the outside, but do not let their sinking ship drag your inner anchor down too. If you drown with them, you can’t lift them up.

Edward: It feels like I’m just playing a role sometimes.

Juan: You are playing a role. We all are. You didn’t choose the script, the director did. Rosie, Edward—your job isn’t to complain about the character you were handed; your job is to play the hell out of that character, whether you’re currently assigned to play a boss, a subordinate, a sibling, or a son.

Rosie: So what about bad luck? Like when everything goes wrong at the exact same time?

Juan: If the news looks terrible or life feels cursed, don’t panic. None of that can touch your soul. It can affect your wallet or your body, sure, but your mind can turn every single obstacle into an advantage if you choose to learn from it. You are literally undefeated if you refuse to fight in matches where the outcome isn’t up to you. Don’t envy the people with status or power. Wish to be free. And the only way to be free is to look down on the things you can’t control.

Edward: It sounds easy when we’re just talking in the kitchen. But when someone screams in my face or insults my work, my blood boils.

Rosie: Oh, I get that. When someone leaves a nasty comment on my feed, I instantly want to clap back.

Juan: An insult only hurts because your mind decides to label it as an insult. When someone triggers you, realize it’s your own judgment doing the triggering. Don’t react instantly. Take a breath, step away from the keyboard, get some perspective. Once you buy yourself time and a little respite, you win command over yourself.


Discover more from Another Think Coming

Subscribe to get the latest posts sent to your email.

Leave a comment